So this week has been a pretty good one with regards to training:
- Monday I took off from any exercise because I was pretty sore from the Broad Street Run.
- Tuesday I put in a mellow 45 minute spin on my bike (trainer).
- Wednesday I managed to get in a 3.5 mile run, which included a lot of hills.
- Thursday I did a very solid hour on the bike (trainer).
- Today I am going to do a 5 mile run when I get home from work before I mow the lawn.
- Saturday I am going to try and do a 8 mile run before my daughters soccer game at 9:00AM.
- Sunday, phew...not sure about Sunday since it is Mother's Day. If anything I might be able to get a ride in later on in the day provided I am given the OK from my better half.
I mentioned a busy weekend, in fact it is really Saturday that is what is going to be busy. 9:00AM I have my daughters soccer game. 9:30AM my wife will be taking my youngest to her dance class. We will all get home from these activities around 10:40AM. We will then have a little bit of down time before we hop into the family car and head down to Abington, PA for a lacrosse festival for my oldest daughter (I am coaching her team). We need to be there by 12:15PM, which means we need to be in the car driving by 11:45AM. The lacrosse fest will go until around 4:45PM at which time I imagine we are going to have to stop on the way home to get something for dinner. I figure we will probably be home around 6:30PM or thereabouts. It is going to be a long day, but hopefully a fun one.
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